By not eating for days you are allowing your bodies immune system to become even weaker which will only prolong your symptoms. If you have access to Vitamin C take 1,000 milligrams of vitamin C twice daily to boost the adrenal glands and restore the immune system. As for eating I would recommend warm starchy vegetables such as sweet potatoes, yams, peas, mung beans, lentils, kidney beans, butternut squash, carrots and beets are able to support the spleen in clearing candida from the body. Also if possible get yourself some coconut oil for pulling. Coconut oil pulling is one of the best ways to promote a healthy mouth. According to the Indian Journal of Dental Research, oil pulling detoxifies the oral cavity and creates a clean, antiseptic environment.
Simply swish 1–2 tablespoons of coconut oil in your mouth and between your teeth for 10–20 minutes, making sure that don’t swallow any of the oil because it contains bacteria and toxins. Spit out the oil in the trash and immediately rinse your mouth out with warm water and brush your teeth.
