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how much nuts

I'm on the candida diet and I would like to know how much nuts and seeds can I consume a day.if I dont eat them I loose weight immediately.I eat like 100g almonds or hemp seeds a day.its too bad?
asked Mar 25, 2015 in Diet by scarlett

1 Answer

0 votes
Not at all. You should be fine with that amount but I would recommend eating every other day instead on everyday. Almonds are low in mold content but If you're still worried about mold, soak them in a diluted grapefruit seed extract solution for a few hours. After that let them dry and consume for your enjoyment :).
answered Sep 24, 2016 by anonymous