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Can I have peanut butter on the diet?

asked Feb 26, 2015 in Diet by anonymous

1 Answer

0 votes
Absolutely not!. The peanuts in peanut butter contain high amount of mold, which can inflame your Candida problem. Not only that but peanuts are well known for having high concentrations of the fungus Aspergillus niger, which produces dangerous aflatoxins. Aflatoxins are known for promoting liver cancer in people with severely compromised immune systems. The good news is that aflatoxins are easily neutralized by vitamin C. But you still crave for some I would recommend you can take Almond butter as it does not have these side effects on your diet.
answered Sep 24, 2016 by anonymous