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How do you make homemade yogurt?

It is stated that you cannot consumer dairy while on the diet. How do I make a homemade kefir to eat while on the candida treatment?
asked Oct 3, 2014 in Diet by Coco

1 Answer

0 votes
Homemade Yogurt, and Homemade Kefir are two totally different things.


This is one video on how to make Kefir. It's best to get the grains locally.



Make Yogurt

answered Oct 28, 2014 by AdrianDole Trusted Candida Expert (8,120 points)